Video Blog: Seasonal Detoxification


Over the weekend we were lucky enough to be able to meet up with Dr. Michelle Peris ND for some discussion on seasonal detoxification. Having an ND to guide you on a detox twice a year is a great way to maintain healthy lifestyle habits and to get you back on the band wagon to good health. Michelle explains her detox strategy as well as explores the great benefits of following a seasonal detoxification program. For more great info from Michelle make sure to check out her blog, Dr Mom ND. You can also follow her on Facebook and Twitter!

The An Avocado A Day Team

 

2 comments:

Franklien said...

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Jade Graham said...

it filled him up and curbed his cravings for other sweet things - definitely the aim of the game here!  Best 3 day detox cleanse

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